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Exercise is good for health

 Exercising !
improved health ,stonger Muscles ,Better appetite ,improved quality of life ,Better 

social life ,
feeling more relaxed ,improved apearance .,increased  EHealth and fitness speechnergy levels .






Tandursti  Allah Tala ki  nimat hy .

aisy her gex  zayan  mt

 karin .Wrzish  Zehni aur Gsmani Sehat dono ky liye 

baht Zarori hai.





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